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Oliver Buchannon
Matt Lok

¶ Designer, Entrepreneur, Digital Nomad & founder of @metalabsglobal ● I talk about creativity, tech, entrepreneurship & lifestyle design

The Meta

▲ AI Shopping Traffic Just Exploded 520% This Holiday Season

Dec 2, 2025

•

10 min read

▲ AI Shopping Traffic Just Exploded 520% This Holiday Season

AND: Runway Gen-4.5 Takes #1 Spot on Video Generation Leaderboard

Matt Lok
Matt Lok

The Lab

How to Create Cinematic Grids With Nano Banana Pro

Dec 2, 2025

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13 min read

How to Create Cinematic Grids With Nano Banana Pro

Matt Lok
Matt Lok

The Meta

▲ AI Finally Solves the Text-on-Images Problem

Nov 25, 2025

•

10 min read

▲ AI Finally Solves the Text-on-Images Problem

AND: Claude Opus 4.5 Just Beat Every Human Programmer at Anthropic

Matt Lok
Matt Lok

The Lab

How to Create Professional Portrait Headshots With Nano Banana Pro 3.0

Nov 25, 2025

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6 min read

How to Create Professional Portrait Headshots With Nano Banana Pro 3.0

Matt Lok
Matt Lok

The Meta

▲ How The Top 6% of Companies Get Returns From AI

Nov 17, 2025

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9 min read

▲ How The Top 6% of Companies Get Returns From AI

AND: Google's SIMA 2 Teaches Itself by Playing Games

Matt Lok
Matt Lok

The Lab

How to Upscale Interior Design Images With AI Using Magnific AI

Nov 17, 2025

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8 min read

How to Upscale Interior Design Images With AI Using Magnific AI

Matt Lok
Matt Lok

The Meta

▲ Gemini Now Builds Entire Presentations for You

Nov 10, 2025

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9 min read

▲ Gemini Now Builds Entire Presentations for You

AND: China's Kimi K2 Just Beat GPT-5 at Its Own Game

Matt Lok
Matt Lok

The Lab

How to Create Presentations With Gemini Canvas

Nov 10, 2025

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8 min read

How to Create Presentations With Gemini Canvas

Matt Lok
Matt Lok

The Meta

▲ Google's Pomelli Turns Your Website Into Marketing Campaigns

Nov 3, 2025

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8 min read

▲ Google's Pomelli Turns Your Website Into Marketing Campaigns

AND: Claude Now Lives Inside Your Excel Spreadsheets

Matt Lok
Matt Lok

The Lab

How to Create On-Brand Marketing Campaigns With Google Pomelli

Nov 3, 2025

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9 min read

How to Create On-Brand Marketing Campaigns With Google Pomelli

Matt Lok
Matt Lok

The Meta

▲ AI Models Get Brain Rot From Doomscrolling Too

Oct 27, 2025

•

10 min read

▲ AI Models Get Brain Rot From Doomscrolling Too

AND: Google Just Made Quantum Computing Actually Useful

Matt Lok
Matt Lok

The Lab

How to Turn Empty Spaces into Furnished Interiors with AI

Oct 27, 2025

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8 min read

How to Turn Empty Spaces into Furnished Interiors with AI

Matt Lok
Matt Lok

The Meta

▲ Meta AI Targets Ads Using Your Conversations

Oct 13, 2025

•

11 min read

▲ Meta AI Targets Ads Using Your Conversations

AND: ChatGPT Just Became an App Store

Matt Lok
Matt Lok

The Lab

How to Turn Your Photos into Pencil Sketches with AI

Oct 13, 2025

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6 min read

How to Turn Your Photos into Pencil Sketches with AI

Matt Lok
Matt Lok

The Meta

▲ OpenAI's Sora 2: Create Hollywood-Quality Videos

Oct 6, 2025

•

10 min read

▲ OpenAI's Sora 2: Create Hollywood-Quality Videos

AND: Shopify Magic AI puts e-commerce marketing on autopilot

Matt Lok
Matt Lok

The Lab

How to Create Professional Headshots with AI (Using Just 1 Photo)

Oct 6, 2025

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6 min read

How to Create Professional Headshots with AI (Using Just 1 Photo)

Matt Lok
Matt Lok

The Meta

▲ ChatGPT Pulse Update: AI That Thinks Ahead

Sep 29, 2025

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9 min read

▲ ChatGPT Pulse Update: AI That Thinks Ahead

AND: Google's interactive 3D worlds breakthrough

Matt Lok
Matt Lok

The Lab

Complete Tutorial: Creating Viral Box-to-Interior Product Ads

Aug 12, 2025

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9 min read

Complete Tutorial: Creating Viral Box-to-Interior Product Ads

Matt Lok
Matt Lok

The Meta

▲ New ChatGPT Update: AI Steps Up for Complex Tasks

Jul 22, 2025

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10 min read

▲ New ChatGPT Update: AI Steps Up for Complex Tasks

AND: AI Voice Cloning Breakthrough

Matt Lok
Matt Lok

The Lab

Creating a Product Video Ad with Freepik: A Complete Tutorial

Jul 22, 2025

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7 min read

Creating a Product Video Ad with Freepik: A Complete Tutorial

Matt Lok
Matt Lok

The Meta

▲ SpaceX invests $2 billion in xAI to fuel AI-driven innovation.

Jul 15, 2025

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8 min read

▲ SpaceX invests $2 billion in xAI to fuel AI-driven innovation.

AND: Perplexity AI and OpenAI launch AI-powered browsers

Matt Lok
Matt Lok

The Lab

Creating a Short Anime Animation with Google VEO 3: A Complete Tutorial

Jul 14, 2025

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11 min read

Creating a Short Anime Animation with Google VEO 3: A Complete Tutorial

Matt Lok
Matt Lok

The Meta

▲ Mysterious AI image generator revealed

Nov 5, 2024

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8 min read

▲ Mysterious AI image generator revealed

AND: 2 Big ChatGPT updates

Matt Lok
Matt Lok

The Meta

▲ AI Learns How to Control Your Computer

Oct 24, 2024

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9 min read

▲ AI Learns How to Control Your Computer

AND: Runway AI reinvents character animation

Matt Lok
Matt Lok

The Meta

▲ Tesla unveiled a robot taxi

Oct 15, 2024

•

8 min read

▲ Tesla unveiled a robot taxi

AND: SpaceX catches a rocket falling from space

Matt Lok
Matt Lok
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The Meta

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