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The Lab

Educational Content

The Lab

Turn an Illustration into an Interactive 3D Scene with Three.js and AI

Sep 8, 2026

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6 min read

Turn an Illustration into an Interactive 3D Scene with Three.js and AI

Learn how to use ChatGPT Images and an AI coding model to build an interactive Three.js building.

Matt Lok
Matt Lok

The Lab

Repurpose Your Content Into a Month of Social Posts With ChatGPT Work

Sep 1, 2026

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6 min read

Repurpose Your Content Into a Month of Social Posts With ChatGPT Work

Point ChatGPT Work at the content you already published and get a 30 day social calendar back as a spreadsheet.

Matt Lok
Matt Lok

The Lab

Build a Free Bot That Tracks Whether AI Recommends You

Aug 25, 2026

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7 min read

Build a Free Bot That Tracks Whether AI Recommends You

Set up a bot that runs your buyer questions through AI search every Monday and reports who got recommended instead of you.

Matt Lok
Matt Lok

The Lab

How to Set Up Hermes with OpenRouter and DeepSeek

Aug 17, 2026

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2 min read

How to Set Up Hermes with OpenRouter and DeepSeek

Connect Hermes to OpenRouter to switch between DeepSeek, Grok, and Claude without vendor lock-in.

Matt Lok
Matt Lok

The Lab

How to Run DeepSeek and Other Open Models in Codex

Aug 4, 2026

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3 min read

How to Run DeepSeek and Other Open Models in Codex

Codex will run any model you point it at. Swapping it takes about five minutes.

Matt Lok
Matt Lok

The Lab

How to Create a Claude Skill by Recording Your Screen

Jul 27, 2026

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4 min read

How to Create a Claude Skill by Recording Your Screen

Claude watches you do a task once and writes the skill for you. Here is how to set it up.

Matt Lok
Matt Lok

The Lab

ChatGPT in PowerPoint: A Practical Guide for Business Users

May 29, 2026

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3 min read

ChatGPT in PowerPoint: A Practical Guide for Business Users

Matt Lok
Matt Lok

The Lab

How to Use Gemini Omni to Visualise Empty Rooms With Different Interiors

May 20, 2026

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4 min read

How to Use Gemini Omni to Visualise Empty Rooms With Different Interiors

Matt Lok
Matt Lok

The Lab

How to Use ChatGPT Inside Excel and Google Sheets

May 13, 2026

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3 min read

How to Use ChatGPT Inside Excel and Google Sheets

Matt Lok
Matt Lok

The Lab

How to Design a Construction Website With Codex, GPT-5.5, and ChatGPT Images 2.0

May 6, 2026

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4 min read

How to Design a Construction Website With Codex, GPT-5.5, and ChatGPT Images 2.0

Matt Lok
Matt Lok

The Lab

How to Create Infographics With ChatGPT Images 2.0

Apr 28, 2026

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4 min read

How to Create Infographics With ChatGPT Images 2.0

Matt Lok
Matt Lok

The Lab

Claude Design Tutorial: How to Create a Business Website With AI

Apr 21, 2026

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3 min read

Claude Design Tutorial: How to Create a Business Website With AI

Matt Lok
Matt Lok

The Lab

Claude for Word: How to Get Started and What It Does

Apr 15, 2026

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5 min read

Claude for Word: How to Get Started and What It Does

Anthropic's new Word add-in edits your documents using tracked changes. Here is what it does, how to set it up, and practical prompts for reports, contracts, and business writing.

Matt Lok
Matt Lok

The Lab

ChatGPT for Excel: What It Is, How It Works, and How to Get Started

Apr 7, 2026

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6 min read

ChatGPT for Excel: What It Is, How It Works, and How to Get Started

Matt Lok
Matt Lok

The Lab

How to Use CapCut Video Studio for Property Walkthrough Videos

Apr 1, 2026

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8 min read

How to Use CapCut Video Studio for Property Walkthrough Videos

Matt Lok
Matt Lok

The Lab

Google Stitch: What It Is, What It Does, and How to Get Started

Mar 25, 2026

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8 min read

Google Stitch: What It Is, What It Does, and How to Get Started

Matt Lok
Matt Lok

The Lab

Claude Cowork Dispatch: How to Assign Tasks to Claude From Anywhere

Mar 18, 2026

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8 min read

Claude Cowork Dispatch: How to Assign Tasks to Claude From Anywhere

Matt Lok
Matt Lok

The Lab

How to Create Original Music for Your Content with Google Lyria 3

Feb 25, 2026

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9 min read

How to Create Original Music for Your Content with Google Lyria 3

Matt Lok
Matt Lok

The Lab

How to Use Gemini Deep Think for Business Research

Feb 18, 2026

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11 min read

How to Use Gemini Deep Think for Business Research

Matt Lok
Matt Lok

The Lab

How to Use Claude in PowerPoint

Feb 10, 2026

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6 min read

How to Use Claude in PowerPoint

Matt Lok
Matt Lok

The Lab

How to Use Claude in Excel for Data Analysis

Feb 3, 2026

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8 min read

How to Use Claude in Excel for Data Analysis

Matt Lok
Matt Lok

The Lab

How to Get Started With Claude Cowork

Jan 22, 2026

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7 min read

How to Get Started With Claude Cowork

Matt Lok
Matt Lok

The Lab

How to Create Cinematic Grids With Nano Banana Pro

Dec 2, 2025

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13 min read

How to Create Cinematic Grids With Nano Banana Pro

Matt Lok
Matt Lok

The Lab

How to Create Professional Portrait Headshots With Nano Banana Pro 3.0

Nov 25, 2025

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6 min read

How to Create Professional Portrait Headshots With Nano Banana Pro 3.0

Matt Lok
Matt Lok

The Lab

How to Upscale Interior Design Images With AI Using Magnific AI

Nov 17, 2025

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8 min read

How to Upscale Interior Design Images With AI Using Magnific AI

Matt Lok
Matt Lok
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