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¶ Designer, Entrepreneur, Digital Nomad & founder of @metalabsglobal ● I talk about creativity, tech, entrepreneurship & lifestyle design
The Meta
Apr 28, 2026
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4 min read
ND: DeepSeek V4 makes 1M context the new default + ChatGPT Images 2.0 finally renders text properly
The Lab
Apr 21, 2026
3 min read
AND: OpenAI's Codex can now control your Mac + Gemini launches as a free desktop app
Apr 15, 2026
9 min read
AND: Meta launches its smartest AI yet + Claude now works inside Microsoft Word
5 min read
Anthropic's new Word add-in edits your documents using tracked changes. Here is what it does, how to set it up, and practical prompts for reports, contracts, and business writing.
Apr 7, 2026
AND: $20K, AI Tools, and No Employees: The $1.8 Billion Startup
6 min read
Apr 1, 2026
AND: OpenAI builds a plugin for Claude Code + CapCut's timeline-free AI video studio
8 min read
Mar 25, 2026
AND: Google's free AI design tool + Cursor's model beats GPT-5.4 at 1/10th the cost
Mar 18, 2026
10 min read
AND: AI-designed personalised dog cancer vaccine, GPT-5.4 mini approaches flagship for free
Feb 25, 2026
AND: McKinsey and BCG go all-in on AI agents, Google Lyria 3 music generation, 17x faster AI chip
Feb 18, 2026
AND: Claude Sonnet 4.6 is free now, Google Deep Think cracks research, Grok 4.2 released in beta
11 min read
Feb 10, 2026
AND: Perplexity Model Council, Claude in PowerPoint, AI.com's $70M bet
Feb 3, 2026
AND: Claude hits Excel, Google gives away SAT prep
Jan 22, 2026
AND: AI agents that work for you, plus why Slack just got smarter
7 min read
Dec 2, 2025
AND: Runway Gen-4.5 Takes #1 Spot on Video Generation Leaderboard